Gold's Gym

♥ Because I have been lectured that in order for me to eat more or gain weight, I should be exercising. Therefore, I became a member of Gold's Gym.
♥ The 1st day I went over was simply for a swim, with Scott. I actually swam six laps. I swam slowly in relaxing way plus resting for few minutes at each end. I enjoyed the Sauna room but I love the Steam room the most. When I stepped into the Steam room, I can BREATHE. It feels so wonderful to have some moist into my lungs.
♥ The 2nd day I went over is for my fitness training appointment. I learned that my body fat percentage is normal, not very low or none. The two guy trainers are very friendly, helpful and fun. At the end of section, one even bought me a protien drink. It's almost like drinking strawberry smoothie. It's really good. I trying to find the free time to attend the next appointment...